Tabs
Prep Time:
20Mins
Ingredients:
2 fillets of John Dory (or other white fish such as turbot)
1 tblsp flour
Knob of butter
About 4 tblsp Olive Oi
lLarge handful of Samphire
400g tin of Cannellini beans, drained & rinsed
3 cloves of garlic, sliced thinly
A pinch of dried chilli flakes
1 lemon, zest & juice
A handful of fresh Lemon
Thyme, leaves removed (use ordinary thyme if not available)
A handful of fresh Parsley, chopped
1-2 tblsp Soy sauce
Method:
Recipe by Tara Walker The Tasty Tart
