Avocado Dip


Prep Time: 


Cook Time: 



  • 1 - 2 People


This is based on Jane Harnett’s recipe for her Hemp Seed Oil  and we think it’s delicious.

  • 2 ripe avocados
  • 4tbsp Harnett's Lemon and Thyme oil
  • 1 Clove
  • White wine vinegar or lemon juice
  • Seasoning
  • Chopped fresh thyme


Peel and stone two ripe avocados.

Smash flesh with a fork till smooth.

Stir in  4tbsp Lemon and Thyme Oil, 1 clove peeled and crushed garlic, a dash of white wine vinegar or lemon juice and seasoning.

Stir together to a dip consistency, adding a splash of water to thin if necessary.

Add some chopped fresh thyme and serve with crackers or raw veggies for dipping.

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