Featured Recipes
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With wonderfully fresh Irish Seafood in abundance, this is a delicious healthy recipe for you, your family and of course your wallet and it's so quick and easy, you'll wonder why you haven't tried it already!
Serves 4
Ingredients
• 200g of butter• 25g of white flour
• 500ml of milk
• 200ml of white wine
• 2 carrots
• 2 small onions
• ½ a leek (optional)
• 200ml of chicken stock
• Mussels (optional
• 250g of cod/hake
• 250g of salmon
• 250g of smoked haddock
Method:
- Heat butter in pot and add carrots, onion and leek.
- When butter is completely melted mix in flour with a wooden spoon. Cook out flour for 2mins, stirring continuously.
- Add wine and cook for another 2mins
- Wisk in milk and cream then place lid on saucepan and simmer for 10mins until the base thickens
- Add stock and some dried dill
- Add fish and cook for 6-8mins until fish is cooked.
Serves 4
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